Types of courses
Climbing regularly during a period means having fun and making progress! Are you lucky enough to have a weekday off? Take advantage of a quiet climbing course outside of the busy hours!
A personalised schedule for each participant will allow you to acquire new elements of technique, tactics, physical condition and mental strength.
Relaxed climbing
- Course content
- General and specific warm-up, safety aspects, balance, coordination, strength and stamina training. Exercises to improve technical, tactical and mental skills.
- To take with you
- Sportswear and drinks
- Prerequisites
- - Basic course 1 and 2 or equivalent knowledge.
- Each participant progresses according to his or her personal goals. - Note
- If you have never climbed before and would like to find out if you like the sport, we recommend that you first enroll in a "discovery course for adults".
- Regstration
- Registration can be made on our climbing site no later than 1 day before the course.