Types of courses

Climbing regularly during a period means having fun and making progress! Are you lucky enough to have a weekday off? Take advantage of a quiet climbing course outside of the busy hours!

A personalised schedule for each participant will allow you to acquire new elements of technique, tactics, physical condition and mental strength.

Relaxed climbing

Course content: General and specific warm-up, safety aspects, balance, coordination, strength and stamina training. Exercises to improve technical, tactical and mental skills.
To take with you: Sportswear and drinks
Prerequisites: - Basic course 1 and 2 or equivalent knowledge.
- Each participant progresses according to his or her personal goals.
Note: If you have never climbed before and would like to find out if you like the sport, we recommend that you first enroll in a "discovery course for adults".
Regstration: Registration can be made on our climbing site no later than 1 day before the course.