Types of courses
Suitable for all levels of yogis and climbers, this Yoga - Bouldering course is specially designed for the needs of climbers. It will allow you to improve your climbing as well as your balance, mobility, flexibility, core-strength and will also help develop greater awareness during your climbing practice.
Yoga and bouldering
- Course content
- 15 minutes soft yoga (hatha/vinyasa flow)
45 minutes bouldering
30 minutes vinyasa flow and/or vinyasa flow with yin drop - Requirements
- No prior knowledge required
- To take with
- Sports clothing and to drink
- Registration
- Registrations can be made on grimper.ch no later than one day before the course.